Monday, February 22nd, 2010
Motivational Coaching, Events, and Seminars
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0Thursday, February 18th, 2010
The Power of Now by Donna Himel
If you close your eyes for a moment of peace, without regard to the past or the future, and ask yourself “what in this moment is lacking?” you will find that nothing in the present moment is lacking. If you’re not concerned about something that happened 10 years ago or five seconds ago and you don’t allow yourself to be anxious about anything in the future, two minutes from now or five years from now, you will find that there is nothing lacking in the present moment. -
0Tuesday, February 16th, 2010
Love Your Inner Child
Many people struggle with self-love and acceptance. Loving and forgiving ourselves for past mistakes or failures can be a challenge, especially if you grew up in a dysfunctional home where you felt the need to be perfect in order to keep things together at home. Perfection is impossible: we are all human and make mistakes. -
0Thursday, February 11th, 2010
The Power of Joy! By Donna Himel
Joy is an amazingly powerful emotion and is a wonderful healing agent in our bodies and in our lives. The definition of joy is “well being or the prospect of possessing what one desires.” Life is meant to be joyous. One of my favorite writers and self-help public speakers is Christiane Northrup, who is a retired ob-gyn. She says she spent the first half of her life studying and teaching what could go wrong with the female body and is now committed to researching and teaching what is right with the female body. I love what she has to say about the healing power of joy and its ability to heal and energize your life. -
0Friday, February 12th, 2010
Undo Your Blocks to Joy!
Why is it so hard for so many of us to experience and live in joy? Because we have developed so many blocks to it! We live in a culture with a “no pain, no gain” mentality. We are brought up to believe that we have to suffer and struggle and work our fingers to the bone. We are taught that life is supposed to be hard and we are bombarded with negativity every day. For many of us, if we woke up in paradise, it wouldn't be long before our minds began to say, “Yes, but...”
